Get Fit Challenge 2015 is in the works!
With Get Fit Challenge 2013 and 2014 being such a success, we are so excited to begin planning to make Get Fit Challenge 2015 the best yet! Keep an eye out over the upcoming Fall semester for information about how to get on the Get Fit train!
If you are new to the Get Fit Challenge, welcome! The more, the merrier! The Get Fit Challenge is a great way to motivate you to educate yourself about your body, health, nutrition, and safe ways to exercise and achieve your goals. We even combine with our Group Fitness classes offered by our very own instructors, encourage personal training sessions, and collaborate with the Office of Nutritional Services, other health and wellness departments on campus, and bring sponsors in for donations and prizes to make this experience the most diverse and beneficial it can be.
Below, there is information about Get Fit Challenge 2014 for you to get an idea of what fun activities, classes, and workshops are involved in making this experience super spectacular for you! Hope to see your team in the Get Fit Challenge of Winter 2015!
Week 1 Winners:
Food Log Tutorial
Week 1 Point Sheets
Week 2 Winners
Week 2 Point Sheets
Week 3 Winners
Office of Nutrition Services Cooking Demo and Discussion
Week 3 Point Sheets
Week 4 Winners
Week 4 Point Sheets
Week 5 Winners
Week 5 Point Sheets
Week 6 Winners
Week 6 Point Sheets
Week 7 Point Sheets
Week 8 Point Sheets
The point sheet is how you will track points. The point sheet will contain a list of all events you can attend for points that week.
For more events, visit the Get Fit Challenge Calendar.
The Get Fit Challenge is an annual fitness initiative where students, faculty and staff can participate in various fitness, nutrition and wellness activities. By participating, you will be able to compete for points and weekly prizes, but most importantly, GET FIT!! All levels of physical fitness are welcome, and points are given based on effort and participation. Points are received for obtaining stamps for engaging in various activities, including:
In 2014, the Get Fit Challenge will be bigger than ever! This year, the Rec/IM has greatly expanded the program by partnering with student organizations and departments within the university such as:
Additionally, in an effort to reward participants for all of their hard work, the Rec/IM has partnered with many local businesses such as:
For more information, including competition rules, format, and cost, download the 2014 Get Fit Challenge Fact Sheet.
Registration is now closed. Email EMU_Fitness@emich.edu if you missed signing up and would still like to join the Get Fit Challenge. Teams will be finalized over the weekend.
If you have questions regarding the program, please contact:
Graduate Assistant - Fitness Program Coordinator
For promotional materials, donation or sponsorship inquiries, please contact:
Marketing Coordinator - Recreation/Intramural Sports