-Bachelor’s Degree of Science in Sports Medicine: Exercise Science from Eastern Michigan University
-National Strength and Conditioning Association – Certified Strength and Conditioning Specialist
-Practicing Competitive Judo since 2009
-Former President of both the Exercise Science Organization and Judo Club at EMU
-Assistant Strength and Conditioning Coach at Huron High School
-University of Michigan Olympic Strength and Conditioning Intern for Fall 2011
-Has experience working with MMA and golf athletes
My Philosophy:
-Fitness is 70% nutrition and 30% physical activity, but in order to achieve success, you need both! Nothing worth having in life comes easy, so work hard, fuel your body with nutritious food, and maintain physical fitness even after goals have been exceeded. Endorphins are nice too, because you’ll feel as good as you look!
For more information, contact the Rec/IM Fitness Coordinator, Brian Young, or www.byoungbfit.com for a consultation about establishing a workout that is best for you.
B Young – B Fit Personal Training Studio
4585 Washtenaw Ave. Suite 1 Ann Arbor, MI 48108 Office phone: (734)975-0984 byoung8@emich.edu
