WELLNESS
What is Wellness?
Wellness is an expanded idea of health and means
more than “absence from disease.” Health is active, alive
and vital. It is the presence of well-being and dignity in the lives of
individuals, communities and cultures. True wellness is determined by
the decisions you make about how you live your life with vitality and
meaning. It is the holistic integration of six interactive dimensions
that continually influence each other.
Random Acts of Wellness
week. .......
TestWell ........
How
to Contact the Wellness office.....
...is located on the in Snow Health Center on the campus of Eastern Michigan University.