Wellness Programs

Eastern Michigan cares about your wellness and work-life balance.  Whether it is help to quit smoking, changing your eating habits or taking your physical fitness to the next level, we are glad to assist.  Aetna, our employee assistance program, is available 24/7 to provide articles, information and counseling on topics like finances, health and personal issues.

As an employee, you can also take advantage of our discount membership program at our on-campus fitness center or via other resources [PDF].

In addition, we have a state-of-the-art nutrition center where you can receive nutritional consultations, a DEXA body fat reading, or attend a free cooking class with a registered dietitian.

And, if you or a family member is trying to quit smoking, we have tobacco cessation resources available.

Find out more about the offerings across campus for wellness related activities, lunch and learn sessions, cooking classes, motivational speakers, and more by accessing the monthly Wellness calendar [PDF].

To register for any of our wellness events, visit our events registration page.