Eastern Michigan University
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 Wellness on Campus 

 

Upcoming Events    

 

Deep House Yoga - February Edition


This isn’t your typical yoga class. This soulful, melodic ride brings together yoga, electronic/house music and an LED light show for a new take on this classic practice. Come experience the stress relieving, mind-clearing benefits of yoga while lights reverberate to the beat of today’s best trance music.

Yoga has been shown to improve stress, mental resilience and mood while building strength and flexibility. Don't miss out on these benefits! This event is FREE and open to beginners and experienced yogis alike!

*Please bring your yoga mat if you have one. Otherwise, we will have a number of mats available for use.*

Hurry, only 40 spots are available! First come, first serve, with preference to EMU students.

When:  Wednesday, February 19th from 8-9p

Where: Room #320 Student Center

FREE!!!

Presented by Active Minds and the Office of Wellness & Community Responsibility


Students at previous Happiness Hop Event

Students enjoying a Happiness Hop event

Happiness Hop - March Edition


What better way to de-stress than to come play with a furry little rabbit? Come hangout with Flurry and Urszula, EMU's fluffy and furry rabbit friends to  relieve your stress, improve your mood and meet some great new friends.

When: Monday, March 16, 2020 from 2-4pm

Where: Office of Wellness and Community Responsibility, 250 Student Center

FREE!!!

Questions? Contact Nick Pomante at [email protected]


Wellness Woof - March Edition

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Students enjoying a Wellness Woof event


Nothing puts you in a good mood like petting a soft, fluffy dog! Come to relieve your stress, improve your mood and meet some great new friends by petting therapy dogs at our monthly Wellness Woof event.

When: Wednesday, March 18th from 4-6pm

Where: 348 McKenny, EMU main campus

FREE!!!

If you have any questions, feel free to contact the Office of Wellness and Community Responsibility at 734.487.2157 or at [email protected]

 

Contact

Kristi Teasdale
Assistant Director - Fitness, Summer Fun Camp, Fitness Room, Emergency Procedures
734.487.8045

On-Campus Resources/Wellness Partners

 

 

The Recreation & Intramural Sports Department is part of Operations and Facilities.