Enjoy state-of-the art equipment and fitness facilities inside the newly renovated Rec/IM. The Rec/IM Department is also excited to offer a variety of safe fitness opportunities including virtual fitness classes via Wellbeats and both virtual and in-personal personal training packages.
Have fun, get fit, and stay healthy with our certified team of fitness professionals.
NETA Indoor Group Cycling Specialty Certification, Red Cross CPR/AED
Marketing major at EMU
I have an extensive fitness background in a variety of sports. From varsity-level soccer, basketball, and cross country to experience mountain biking, ice hockey, freestyle soccer, and more, I am beyond excited to share my experiences as a new spin instructor at Eastern Michigan University. My deep interest in cycling developed after the SMBA (Single-track Mountain Biking Adventures) program during my summers in high school. SMBA was an entire summer of 7-hour daily rides and short-track racing around Nederland, Boulder, and Golden, Colorado. The program taught me the necessary discipline to develop a skill, and my remarkable team made all the climbs, falls, and scars worthwhile. Those are the aspects I want to bring to indoor cycling at Eastern.
As a freshman at Eastern new to the indoor cycling world, I desire to lead and inspire through fun, lively group cycling classes. Ultimately, my goal is to help others lead healthier and happier lives.
Currently studying Environmental with a concentration in Hydrology
Pop Pilates, PIIT, CPR/AED
I enjoy spending time outdoors going for walks, exploring new parks and spending lots of time at the barn. I am an avid competitive horseback rider and trainer!
I fell in love with working out in middle school where I also discovered blogilates. I am so excited to be the POP Pilates and PIIT instructor at the rec! My classes are a high energy positive space for first-timers to regular fitness class attendees to anyone else in between. I can't wait to meet you in class!
Currently enrolled at EMU in Sports Performance & Fitness Entrepreneurship
American Council of Exercise Group Fitness Instructor Certification and American Red Cross Adult First Aid/CPR/AED Certified
With a positive attitude, Mary enjoys helping others challenge themselves through focused workouts. With a strong understanding of anatomy and functionality of the body, she applies proven methods to all her classes to enhance overall physical fitness.
Majoring in Exercise Science at Eastern Michigan University.
Personal Trainer, Group Fitness Instructor and HIIT and Functional Training Instructor.
Sofi is a cross country and track and field athlete. Her passion is to help others achieve their fitness and health goals by providing one-one, small group, HIIT and functional training, cardio endurance as well as sports nutrition and accountability. Let’s get FIT and STRONG with Sofi!