Wellness Resources

Free STI/HIV Testing on Campus 

Keep yourself safe with a FREE and confidential HIV/STI testing to EMU students and the surrounding community. Appointments are avaliable every Thursday and last 35-45 minutes. 

Get Yourself Tested

If you need answers now, check out Michigan's free and confidential hotline for sexual health information 

Phone: (800) 872-2437

Wesbite: https://miunified.org/Home

 

Start Your Recovery: Substance Abuse 

StartYourRecovery.org provides helpful information for people who are dealing with substance use issues — and their family members, friends, and co-workers, too. We know that there is no one-size-fits-all solution to the challenges faced by those who misuse alcohol, prescription or illegal drugs, or other substances, and we aim to break through the clutter to help people at any stage of recovery.

Start Your Recovery Website

 

Wellness Consultations

We offer FREE one-on-one consultations for individuals looking to make a positive change in their life, but might need a little help doing so. During your consultation, our Wellness Coordinator will help you use your own strengths and motivations to plan and achieve your wellness goals. Goals may include nutrition, sleep, physical activity, alcohol or drug use, sexual health, physical health, time management, etc.

Disclaimer: Wellness consultations are not a replacement for therapy, but a process for setting goals and helping you work toward them.

 Wellness Consultation Sign Up

 

Wellness Library

Our office has a plethora of workbooks, self-help books and interesting reads that will help you thrive as a student and young adult entering the working world. Our books range from money management, stress management, nutrition, exercise, ethics, time management, cooking and much more. Once you find a book you like, stop by our office to chekck it out!

Wellness Library

 

Wellness Programming

Our wellness programming is designed to help students develop skills needed to thrive on campus and in the real world. Each of our programs connects back to one or more of the eight dimensions of wellness. We work with student organizations, resident advisors and other offices on campus to offer monthly programs and workshops. Check out our programs section for a full listing of our upcoming programs.

Program Calendar

 

Wellness Program Requests

Don't see what you are looking for on our programs page? Interested in working with our office to host a program? Request a program and our office will work with you to create original wellness programming for you and your organization, class, or residence hall.

Program Menu

Program Request