PEGN Course Offerings

Discover the Social, Emotional and Physical Benefits of PEGN Physical Activity Classes

Do you need a one- or two-credit course?

All PEGN classes fulfill the Area V-Group A (Self and Well Being) General Education Requirement for students.

Benefits of Physical Activity Classes

• Large variety of classes—something for everyone!
• Eight credits of PEGN courses can be used to meet a graduation requirement.
• You can take each PEGN activity course two times each (same course) and receive credit each time.
• All levels and abilities welcome.
• Convenient schedules: weekend-only classes; six-week classes; classes starting late in the semester; on and off campus.
• Learn about health and fitness—get active!

• PEGN Personal Safety Classes

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  • PEGN 116 Bully Proofing
  • PEGN 130 Assault and Rape Prevention
  • PEGN 157 Rape Aggression Defense System

• Aquatics

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  • PEGN 107 Water Aerobics (1 cr)
  • PEGN 152 Sailing (1 cr)
  • PEGN 153 Swimming (1 cr)
  • PEGN 204 Lifeguard Training (2 cr)
  • PEGN 256 Basic River Kayak (1 cr)
  • PEGN 348 Basic Scuba Diving (1 cr)

• Dance

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  • PEGN 102 Aerobic Dance (1 cr)
  • PEGN 103 Ballroom Dance (1 cr)
  • PEGN 123 Line Dance (1 cr)
  • PEGN 193 Swing Dance (1 cr)
  • PEGN 203 Latin Dance (1 cr)

• Fitness and Wellness

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  • PEGN 101 Weight Control and Fitness (2 cr)
  • PEGN 104 Cardio Kickboxing (1 cr)
  • PEGN 112 Spinning (1 cr)
  • PEGN 113 Core Training (1 cr)
  • PEGN 114 Exercise Equipment Selection and Usage (1 cr)
  • PEGN 116 Bully Proofing (1 cr)
  • PEGN 124 Fitness Walking (1 cr)
  • PEGN 125 Family Fitness (1 cr)
  • PEGN 126 Conditioning Activities (1 cr)
  • PEGN 127 Healthy Hearts (1 cr)
  • PEGN 132 Extreme Workout (1 cr)
  • PEGN 133 Women's Fitness (1 cr)
  • PEGN 145 Cross Country Skiing (1 cr)
  • PEGN 157 Rape Aggressive Defense Systems (1 cr)
  • PEGN 171 Nia (1 cr)
  • PEGN 174 Leading Creative Play (1 cr)
  • PEGN 177 Bicycle Touring (1 cr)
  • PEGN 177 Cross Training (1 cr)
  • PEGN 177 Triathlon Training (1 cr)
  • PEGN 177 Wellness Through Service
  • PEGN 180 Yoga (1 cr)
  • PEGN 201 Fitness Activities (1 cr)
  • PEGN 206 Fitness Instructor and Personal Trainer Preparation (3 cr)
  • PEGN 210 Lifetime Wellness and Fitness (2 cr)
  • PEGN 224 Jogging (1 cr)
  • PEGN 226 Weight Training (1 cr)

• Martial Arts

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  • PEGN 106 Kendo (1 cr)
  • PEGN 110 Tae Kwon Do (1 cr)
  • PEGN 115 Karate (1 cr)
  • PEGN 118 Mixed Martial Arts (1 cr)
  • PEGN 128 Judo (1 cr)
  • PEGN 129 Kung Fu Strength and Conditioning (1 cr)
  • PEGN 131 Aikido (1 cr)
  • PEGN 172 Capoeira (1 cr)
  • PEGN 173 Judo II (1 cr)
  • PEGN 177 Brazilian Jiu-Jitsu (1 cr)
  • PEGN 215 Tai Chi (1 cr)
  • PEGN 310 Intermediate Tae Kwon Do (1 cr)

• Sports

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  • PEGN 108 Basketball (1 cr)
  • PEGN 111 Volleyball (1 cr)
  • PEGN 119 Women's Gymnastics (1 cr)
  • PEGN 122 Men's Gymnastics (1 cr)
  • PEGN 142 Racquetball and Paddleboard (1 cr)
  • PEGN 143 Fencing (1 cr)
  • PEGN 146 Beginning Snow Skiing (1 cr)
  • PEGN 148 Tennis (1 cr)
  • PEGN 149 Badminton (1 cr)
  • PEGN 151 Bowling (1 cr)
  • PEGN 190 Extramural Club Sports (1 cr)
  • PEGN 277 Snowboarding (1 cr)

• Varsity Sports

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  • PEGN 229 Varsity Soccer (1 cr)
  • PEGN 230 Varsity Cross Country (1 cr)
  • PEGN 231 Varsity Football (1 cr)
  • PEGN 232 Varsity Basketball (1 cr)
  • PEGN 233 Varsity Swimming (1 cr)
  • PEGN 234 Varsity Gymnastics (1 cr)
  • PEGN 235 Varsity Wrestling (1 cr)
  • PEGN 236 Varsity Track (1 cr)
  • PEGN 237 Varsity Baseball (1 cr)
  • PEGN 238 Varsity Golf (1 cr)
  • PEGN 239 Varsity Tennis (1 cr)
  • PEGN 240 Varsity Volleyball (1 cr)
  • PEGN 242 Varsity Softball (1 cr)

Questions?

Contact Jean Foster at [email protected]

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