Friendship & Caring for Your Friends
Friendships play a critical role in promoting emotional resilience and mental health. Having strong, supportive connections enhances self-esteem, boosts confidence, and fosters a deeper sense of belonging. Close friends often recognize when something feels off—even before we do—because they understand our behaviors, moods, and personalities.
Whether you're coping with a personal crisis, managing stress, or navigating life transitions, solid friendships serve as a lifeline. From breakups and family conflicts to illness and loss, trusted friends provide emotional stability and comfort. Investing in meaningful friendships not only improves mental well-being but also cultivates lifelong support networks.
FREE Counseling Services
EMU's Counseling and Psychological Services (CAPS) offers FREE, confidential, short-term counseling to to all students enrolled at least half-time.
Resources for Helping a Friend
Supporting a friend with mental health issues is one of the most meaningful ways to show you care. Whether they’re struggling with anxiety, depression, or stress, being there to listen without judgment, encouraging them to seek professional help, and checking in regularly can make a powerful difference. If you're wondering how to help a friend with mental health challenges, start by educating yourself, offering empathy, and creating a safe space for open conversation. Your support could be the first step in their journey toward healing. Learn more about how to be a mental health ally and make a lasting impact.
Caring For Your Friends Expand dropdownHow to Take Action Expand dropdown- How to Follow Your Instincts When You're Worried About a Friend
- How and When to Start a Conversation With a Struggling Friend
- How and When to Help a Friend Reach Out for Support
- When You’re Worried About a Friend Who Doesn’t Want Help | JED
- How to Ask Someone If They Are Thinking About Suicide | JED
- How to Help a Friend Who May Be Feeling Suicidal
- Seize the Awkward
About the "We Care" Mental Health Initiative at EMU
EMU's mental health initiative supports student wellness by providing information about accessible counseling, crisis intervention, and peer support. It helps reduce stigma, promotes emotional resilience, and connects faculty, staff, and students to essential services. By fostering a culture of care, the hub enhances academic success, retention, and well-being—making campus a safer, more supportive space for all.
