Supporting Emotional Well-Being
Looking for support, guidance, or answers? You've come to the right place. Our mental health resource hub is designed to empower individuals with evidence-based information, local service directories, and expert insights tailored to support emotional well-being.
Whether you're navigating anxiety, depression, stress, or just seeking ways to boost your mental resilience, we offer accessible and reliable resources to help you take the next step. Discover tools, tips, and community support—all in one place.
FREE Counseling Services
EMU's Counseling and Psychological Services (CAPS) offers FREE, confidential, short-term counseling to to all students enrolled at least half-time.
Get Help
Get help for yourself, a student, teen, young adult, or friend facing mental health challenges. Learn how to spot signs, start conversations, and access professional support.
On-Campus Mental Health Resources
Eastern Michigan University offers free and low-cost services to support student, faculty, and staff well-being—including mental health care, food assistance, counseling, and psychological services.
Award-winning Mental Health Podcast
Watch recent episodes from Enlighten U, our award-winning podcast featuring students and professionals sharing honest conversations about mental health on college campuses.
News & Announcements
About the "We Care" Mental Health Initiative at EMU
EMU's mental health initiative supports student wellness by providing information about accessible counseling, crisis intervention, and peer support. It helps reduce stigma, promotes emotional resilience, and connects faculty, staff, and students to essential services. By fostering a culture of care, the hub enhances academic success, retention, and well-being—making campus a safer, more supportive space for all.
