Health Messages

Health messages are carefully chosen and developed by the Center for Health Disparities Innovations and Studies. These messages are linguistically-appropriate, culturally relevant and aim to reduce chronic disease burdens among Asian Americans.  

Chronic Disease 

• Heart Health for Women  Expand dropdown
  Identifying  risk factors for heart disease in women (English [PDF])
•  Nutrition Information Expand dropdown

  Food Awareness:

  •  Benefits of Conventional VS. Organic Fruits and Veggies [PDF]
  • Expiration Date Information (English [PDF] Bengali [PDF])
  • Heart Healthy Diet Checklist [PDF]
  • How to Have a Healthy Chinese New Year [PDF]
  • The Salt Suspects in Asian Kitchens identifying commonly used spices in Asian cooking (English [PDF] and Chinese [PDF])
  • White VS. Brown Rice [PDF]

  Food Benefits and Assistance: 

  • Introduction to SNAP Video

  Recipes and Food Demonstrations:

  • How to Reduce Food Waste Video
  • How to Freeze Squash Video
  • How to Make Canned Dill Pickles Video and Recipe (English [PDF] Bengali [PDF])
  • How to Freeze Okra Video
  • How to Freeze Hot Peppers Video
  • How to Freeze Melon Video
  • Harvesting Radishes Video
  • How to Stay Healthy in the Winter With Colorful Vegetables and Spices [PDF]
  • National Potato Month Recipe [PDF]
  • National Rice Month Recipe [PDF]
  • Recipe Demonstration- Egg and Potato Curry Video
• Physical Activity Information Expand dropdown
  • No More Excuses: Overcome Exercise Barriers- Tips for older adults (English [PDF] and Chinese [PDF])

 Breastfeeding

• Supporting and Promoting Breastfeeding  Expand dropdown
  Find important facts and information on Supporting and Promoting Breastfeeding [PDF] 
•  Safe-Sleep  Expand dropdown

  Safe Sleep Breastfeeding Brochure (English [PDF] Bengali [PDF])

Lead Poisoning 

• Resources and Materials  Expand dropdown
  • Program overview (English [PDF] and Bengali [PDF])
  • Lead Resource list (English [PDF] and Bengali [PDF])
  • Lead Education (English [PDF] and Bengali [PDF])
  • Lead Home Safety (English [PDF] and Bengali [PDF])
  • Lead Nutrition (English [PDF] and Bengali [PDF])
• Lead Information Pamphlets   Expand dropdown
  • Lead Education Program Overview [PDF]
  • Childhood Lead Poisoning Information [PDF]
  • Lead Nutrition Information [PDF]
  • Healthcare Provider Information for the Bangladesh Community and Lead [PDF]

   

 COVID-19

• Information and Tips Expand dropdown
  • Tips to boost your immunity [PDF] 
•  Mental Health  Expand dropdown
  • Exercises to improve your mood (English [PDF] and Bengali [PDF]
  • Food to improve you mood (English [PDF] and Bengali [PDF])
• Staying Active Expand dropdown
  • Stay active while staying at home 1 and 2 (1 English [PDF] 2 English [PDF])
  • Start a virtual mileage club (English [PDF])
  • Stay entertained with virtual tours (English [PDF])

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