REC/IM

100 Olds/Robb

Ypsilanti, Michigan 48197

Phone: 734.487.1338

[email protected]

REC/IM

VIRTUAL GROUP FITNESS

WELLBEATS is a fully virtual, holistic wellness program that offers 24/7 group fitness classes, nutrition information, and at-home tips and tricks to maintain wellness when you can't be at the gym!
Rec/IM membership is required for student access to Wellbeats.
Instructions for accessing Wellbeats.
All current EMU faculty/staff are eligible for a free Wellbeats subscription.

REGISTER FOR WELLBEATS TODAY

Become a Member

STUDENTS, faculty & staff

Register for your FREE Wellbeats subscription today!

GROUP FITNESS SCHEDULE - WINTER 2022

(New Classes Coming Soon)

Please follow our social media pages or email [email protected] for additional information.

Class Descriptions

Monday

Pop Pilates
Lena
Expand dropdown
Room 234
8:30-9:00 a.m
P.I.I.T
(Pilates Intensive Interval Training)
Lena
Expand dropdown
Room 234
9:00-9:30 a.m
Indoor Cycling
Estelle
Expand dropdown
Room 126
4:00-4:45 p.m
Wellbeats Dance
Alyssa
Expand dropdown
Room 234
5:00-5:45 p.m

Tuesday

Sunrise Yoga
Estelle
Expand dropdown
5th Floor
7:45-8:30 a.m
TRX
Jeff
Expand dropdown
Room 226
4:00-4:45 p.m
Strength and Conditioning
Mary
Expand dropdown
Room 226
5:00-6:00 p.m

Wednesday

Pop Pilates
Lena
Expand dropdown
Room 234
8:30-9:00 a.m
P.I.I.T (Pilates Intensive Interval Training)
Lena
Expand dropdown
Room 234
9:00-9:30 a.m
Indoor Cycling
Estelle
Expand dropdown
Room 126
4:00-4:45 p.m

Thursday

Hard Core
Estelle
Expand dropdown
5th Floor
7:45-8:30 a.m
TRX
Jeff
Expand dropdown
Room 226
4:00-4:45 p.m
Strength and Conditioning
Mary
Expand dropdown
Room 226
5:00-6:00 p.m

Friday

Indoor Cycling
Wellbeats
Expand dropdown
Room 126
4:00-4:45 p.m

Address: 100 Olds/Robb, Ypsilanti, MI 48197
Phone: 734.487.1338
Email: [email protected]
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